​Let the warmth of Yoga Mountain Shadows envelope you. Our studio offers heated, warm and non-heated classes in a variety of styles. You will always find space to explore your individual practice, diving deeper into the connection of body, mind and spirit. Located in the northwest Mountain Shadows Neighborhood of Colorado Springs, we look forward to seeing you on your mat!


Yoga Mountain Shadows is now offering a combination of online and in-studio classes. We're taking extra precaution when it comes to the health and safety of our students and instructors. Below is a list of procedures we're implementing to ensure the studio is maintained with the highest sanitary conditions:  

  • Masks are REQUIRED in the lobby and common areas of the studio before and after class. You may remove your mask once you arrive on your mat.

  • In-Studio classes are limited to a certain number of students. Please register for class ahead of time using the MindBody app or our schedule page to reserve your space. **Please arrive at least 5 minutes prior to class. The doors are typically locked at class start time and you will be unable to access the studio upon late arrival.**

  • There will be no hands-on assists offered and teachers are encouraged to stay close to or on their mat for the duration of class.

  • We're providing ample time in-between studio classes for cleaning. The studio floor is mopped and lobby surfaces wiped down after each class.

  • Studio doors will remain open until the start of class. You will enter the front door and exit the back door to avoid congestion. Only the teacher will open and close the doors. 

  • We'll encourage minimal use of studio props. There will be a taped off area at the back door to place used props. These props will be fully sanitized before being placed back on the shelf for the next class. 

  • We also encourage you to bring your own mat, as well as props if you have them, to each class. 

  • Large white towels are available to place over props such as bolsters. These towels will be placed in a separate bin and washed after each class. 

  • Wipes and hand sanitizer will be provided in the lobby for your use. 


​Build strength, flexibility and confidence while making friends and becoming a part of our health conscious community! We offer heated, warm and non-heated classes, taught by a staff of talented and passionate instructors. Whether you are a seasoned practitioner or easing into your practice, you will find a class style that suits your needs, goals and desires at Yoga Mountain Shadows.

Vinyasa - Heated and Non Heated
Warm & Gentle
Yin and Yin Flow



If you would like to strengthen your body, find deeper flexibility, connect to your inner self or simply unwind after your work day - Yoga Mountain Shadows strives to provide an all-inclusive studio space where each member has the opportunity to realize their own potential in a comfortable, safe and welcoming environment. Beginner or advanced Yogi, you'll be amazed at what you can achieve at YMS!

Various Enrollment Options to Fit Your Budget

Mats Available to Borrow

Showers On-Site

Drop-Ins Welcome

Yoga Mountain Shadows First Time Student


Classes have a maximum student limit. Please register ahead of time to ensure you receive a spot. Please arrive at least 5 minutes prior to class. The doors are typically locked at class start time and you will be unable to access the studio upon late arrival.