Class Schedule​

 

 

No matter the type of yoga class you're searching for you're likely to find one that fits your schedule here at Yoga Mountain Shadows. There is never a need to pre-register for these regular classes.

 

If you're new to yoga or the studio, we recommend giving us a call so we can guide you towards the best class and give the instructor a heads up that you're coming. 

Need some help deciding which class is for you? Feel free to call us at (719) 799-6697 and we'll be happy to help you get the most out of your practice - whether you're a beginner or a seasoned veteran. 

 

Remember to bookmark this page. We're constantly adding more classes and keep this schedule up to date. Come back often to see what's new!

Monday

Heated Vinyasa                                    6:00-7:00am

Yin Flow                                                 8:15-9:15am

Heated Vinyasa                                   9:30-10:30am

Lunchtime Express Vinyasa                 12:05-12:55pm

Heated Fundamentals                           4:30-5:30pm

Warm & Gentle                                    6:00-7:00pm

Heated Vinyasa                                     7:15-8:15pm

Tuesday

Heated Vinyasa                                    6:00-7:00am

Ashtanga                                              8:00-9:15am

Warm & Gentle                                    9:30-10:30am

Lunchtime Express Vinyasa                  12:05-12:55pm

Heated Vinyasa                                     4:30-5:30pm

Yin Flow (75 minutes)                            6:00-7:15pm

Heated Vinyasa                                     7:45-8:45pm

Wednesday

Heated Vinyasa                                    6:00-7:00am

Heated Vinyasa                                   9:30-10:30am

Yin                                                      10:45-11:45am

Lunchtime Express Vinyasa                 12:05-12:55pm

Heated Vinyasa                                     4:30-5:30pm

Yin Flow                                                 6:15-7:15pm

Warm Candlelight Vinyasa                     7:45-8:45pm

Thursday

Heated Vinyasa                                    6:00-7:00am

Ashtanga                                              8:00-9:15am

Warm & Gentle                                    9:30-10:30am

Lunchtime Express Vinyasa                  12:05-12:55pm

Vinyasa                                                 1:30-2:30pm

Heated Vinyasa                                     4:30-5:30pm

Back to Basics                                       6:00-7:00pm

Warm Candlelight Vinyasa                     7:15-8:15pm

Friday

Heated Vinyasa                                    6:00-7:00am

Warm & Gentle                                    9:30-10:30am

Lunchtime Express Vinyasa                 12:05-12:55pm

Yin                                                        1:30-2:30pm

Evening Yoga                                        5:15-6:30pm

Saturday

Yin (75 minutes).                                   8:00-9:15am

Heated Fundamentals                         9:30-10:30am

Heated Vinyasa                                  11:00-12:00pm

Yin                                                        1:30-2:30pm

Sunday

Heated Fundamentals                         9:00-10:00am

Vinyasa/Yin Combo                             11:00-12:30pm

Warm & Gentle                                      1:30-2:30pm

Zen Yoga/Sound Therapy                     7:00-8:00pm

NEW SCHEDULE EFFECTIVE 10/1/19

** Monday/Thursday 745pm now at 715pm

*** Friday evening will have one class only from 515-630pm

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