Getting started at Yoga Mountain Shadows is fun and easy! We have a variety of class offerings to suit your ability and experience. Whether you're looking for heated, non-heated or something more warm and gentle, we can help you find a class consistent with your needs and desires.

Sign up for our $25 New Student Intro Offer regardless if you are an experienced yogi and have yet to visit our studio or you are a first time student. This offer includes a full week of unlimited yoga classes, providing you the opportunity to try out all the classes Yoga Mountain Shadows has to offer before deciding if this is the studio for you. We're sure you'll find the perfect teacher, style and class you are looking for.

Tell us about your yoga experience:

Thanks for submitting! You'll recieve an email with your Student Intro Offer Coupon.



Do I need to register ahead of time?

It helps our teachers if you register ahead of time using the Mindbody website or app, but it's not required. With COVID, classes are capped at 8 students. Some classes fill up quickly, registering ahead of time ensures you receive a spot in class.

What if I've never done yoga before?

Don't worry, we love beginners! We always suggest the Warm and Gentle or the Heated Slow Burn classes for beginners. Talk with one of our teachers and they can steer you in the right direction!

Should I bring my own mat? What if I don't have a mat?

We highly recommend bringing your own mat (and any other gear you'd like) to make your practice more comfortable. We have studio mats that you can borrow and plenty of props to help you ease into your practice.

What else should I bring to class?

Water, layers for non-heated classes or for after heated classes, and a towel if you desire.