Blissful Back Workshop
Time & Location
About The Event
Through functional mobility, therapeutics, and active postures we’ll learn the tools and modifications to support our most blissful backs. We’ll explore the feet, knees, hips, and iliopsoas system learning how they connect as a system in our lunging and standing postures encouraging optimal alignment of the hip joint and pelvic balance to access low back stability and ease. Through this work we’ll awaken our core to find connection and center both within ourselves and our practice. An abundant offering of restorative postures will wrap up the practice allowing us to relax deeply supporting our most blissful backs.
- General$35+$0.88 Service fee$35+$0.88 Service fee0$0
- YMS Instructor ONLY$25+$0.63 Service fee$25+$0.63 Service fee0$0