Mon, Apr 09 | Yoga Mountain Shadows

Self Care Meditation Workshop

Join Rhonda for a 4 part series on self cafe through meditation. April 9th, 12th, 16th, and 20th from 7:15pm-9:00pm.
Registration is Closed
Self Care Meditation Workshop

Time & Location

Apr 09, 2018, 7:15 PM – Apr 20, 2018, 9:00 PM
Yoga Mountain Shadows, 4663 Centennial Blvd, Colorado Springs, CO 80919, USA

About The Event

This 4 day workshop focuses on learning the neuroscience and physiological principles of meditation, and highlights the science behind breath and how understanding the respiratory system can impact stress management. Throughout the workshop we will explore the different methods of meditation and students can identify which method works best for them in order to establish and maintain a regular practice.

Registration highly recommended!!

Tickets
Price
Quantity
Total
  • Complete Series - Members
    $40
    +$1 Service fee
    $40
    +$1 Service fee
    0
    $0
  • Complete Series - Nonmembers
    $55
    +$1.38 Service fee
    $55
    +$1.38 Service fee
    0
    $0
  • Drop In Session
    $20
    +$0.50 Service fee
    $20
    +$0.50 Service fee
    0
    $0
Total$0

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