Tue, Sep 04


Yoga Mountain Shadows


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Time & Location

Sep 04, 2018, 6:00 PM – Nov 10, 2018, 5:00 PM

Yoga Mountain Shadows, 4663 Centennial Blvd, Colorado Springs, CO 80919, USA

About The Event

Do you have a curiosity to learn about the science of yoga? Do you have a desire to grow physically, mentally, and emotionally in your practice? Has the thought of teaching yoga ever crossed your mind? Whether you want to deepen your practice or teach yoga, teacher training is an in-depth opportunity to understand your body and deepen your practice. Learn to observe how the mind is participating (or battling) within your practice and what you are feeling along the way, in addition to breaking down postures and exploring the optimum alignment principles in each pose. Learning to understand modifications and variations specific to each individual is incredibly eye-opening and empowering. The result is a stronger body, a deeper mind-body connection, and a greater efficiency and effectiveness in the practice itself. A program deeply rooted in science, the purpose is to educate students in understanding the ancient science of yoga through a modern-day approach. Students will learn the history and philosophy of yoga, along with insight into the mechanics of the body, alignment principles of the postures, the power of the breath, and the value of empowerment, all amongst the magic of community.

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