“While we hold each student to the studies of alignment, we feel it is important to broaden the scope of learning so that the style of teaching resonates with the student to encourage authenticity and integrity to their teaching.”

– Rhonda Cordonnier, LMMT, CNMT, RYT200, YACEP, author of Integrated Fundamentals of Yoga / lead trainer

The Integrated Yogic 

Path

200hr Yoga Teacher Training Course 

January 6th - March 14th 2020

 Monday, Thursday, Saturday 

This course was designed to enhance awareness of the mind, body and spirit connection through mindful movement and knowledge of key principals of universal truths. Inspired by the health benefits of yoga and the awareness of the need for yoga instructors to adhere to alignment principles, this program is the result of a deep passion for sharing the yogic path with others. Throughout the course, our instructor's guid students according to their individual goals and mentor in an environment where we find love, laughter, respect, and the courage to become our authentic selves. 

  • Yoga History / Philosophy

  • Functional Anatomy 

  • Effective Cueing 

  • Planning / Sequencing 

  • Meditation 

  • Chakra Studies

  • The Business of Yoga

  • Styles of Yoga 

WHAT PEOPLE SAY

My 200-Hour YTT course at Yoga Mountain Shadows changed my life.  I started my yoga practice in 2015

and practiced every day, if not in a class, at home.  The progress I made in just a few years astonished

me. I call yoga my fountain of youth. I feel at least 15-20 years younger now.  Although I had been

practicing yoga for over 3 years, I just did what my instructor said to do. Yes! I am one of those students

that freeze when the instructor tells us to continue on our own. The only reason I decided to do YTT was

to deepen my yoga practice, no way could I ever be a teacher. I freeze at the thought of talking in front

of just a few people, but surprisingly to me, I was teaching within a month after completing YTT. YTT not

only taught me all about yoga, including, but not limited to the history of yoga, alignment-based asana

cuing, flow development with an emphasis on transitions and counter poses, meditation practice, the

business of yoga, but the self-study and reflection aspect of YTT made me understand myself and

become a more confident person. I definitely recommend YTT at Yoga Mountain Shadows.

 

- Tammy Briody

Request Information

Have questions about the program? Want to apply for the current session? Not sure where to start? Send us and email and we will get back to you ASAP! 

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